Healing in a safe space.

Register for a Virtual Group Conversation

Our Virtual Group Conversations provide a safe space for participants at all levels to make meaningful connections.

Fall Schedule September 1- December 31st 2022.

Tuesday and Thursday Evenings at 8pm EST. Click the “Join Meeting” button at that time.

Held on Zoom and facilitated by licensed or certified coaches/professionals, it’s an easy, convenient way to meet new people who also want an alcohol-reduced or alcohol-free life, to get the judgement-free support you need, and to celebrate your milestones. Your level of participation is entirely up to you, including whether you use your video and microphone in the discussions.

We’re here for you. In fact, participation in Virtual Group Conversations are free. Should you wish to donate to She Walks Canada, we sincerely appreciate your support, but what’s most important right now is to get you signed up and walking—and if it feels right—talking and sharing your experience with trained coaches/professionals and new, supportive friends in a Virtual Group Conversation that works with your schedule.

HOW TO REGISTER

  1. Select the facilitator and day/time that works best for you
  2. Click the applicable yellow button
  3. You will be directed to a custom Zoom Meeting Registration link from the facilitator
  4. Complete the basic form, click Register, and you’re in!

Meet with Alexandra Talbot

Focus: Lifestyle management to nourish and strengthen your recovery

Alex offre ses séances en anglais et en français également.

Alex—a Certified Health and Lifestyle Coach, competitive body builder, head coach and Founder of Sober Active Canada, and an addict and alcoholic, with the power to choose recovery—made sobriety her highest priority over these last 4.5 years. One day, one rep, one meal at a time. After 28 years of substance abuse, Alex finally surrendered, got woke, and levelled up on April 22, 2017.

Recovery is a workout, work out your recovery. Fitness and nutrition have proven viable approaches to Alex’s recovery. At 42 years old, she’s in the best mental, physical and spiritual shape of her life–brain, body, spirit fit!

Connect with Alex on Instagram: alexytalbot_healthyxxl and soberactivecanada

Meet with Jillian Laudano

Focus: Energy therapy, EFT, Meditation

Jillian Laudano is a globally certified Life and Success Coach specializing in Personal Transformation. She is a Master Level Integrated Energy Therapy® Practitioner, as well as a Meditation and Emotional Freedom Technique (EFT Tapping) Coach.

Jillian’s work as a coach focuses on creating a nurturing, holistic, safe space that fosters the ability to grow and flourish resulting in transformational change.

She is a globally certified Life and Success Coach through the Jay Shetty Certification School and holds a Bachelor’s degree in Communications with minors in Psychology and Photography.

Jillian is a wife and mom to two beautiful children, Mattox and Bianca.

More at jillianlaudano.com

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Meet with Jillian Laudano

Focus: Energy therapy, EFT, Meditation

Jillian Laudano is a globally certified Life and Success Coach specializing in Personal Transformation. She is a Master Level Integrated Energy Therapy® Practitioner, as well as a Meditation and Emotional Freedom Technique (EFT Tapping) Coach.

Jillian’s work as a coach focuses on creating a nurturing, holistic, safe space that fosters the ability to grow and flourish resulting in transformational change.

She is a globally certified Life and Success Coach through the Jay Shetty Certification School and holds a Bachelor’s degree in Communications with minors in Psychology and Photography.

Jillian is a wife and mom to two beautiful children, Mattox and Bianca.

More at jillianlaudano.com

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Meet with Julie Kirschke

Focus: Support in navigating all stages of recovery

Julie is Certified Professional Recovery Coach whose passion for coaching mirrors her passion for her own personal recovery. Finding sobriety in early 2020, she embraced the power of connection to help other women in recovery find the authentic self they lost during addiction, trauma, co-dependency and perfectionism.

Her focus on protecting sobriety as a sacred gift guides her clients to a life of self-care, self-love and breaking open their true potential within.

Julie completed her training at the International Association of Professional Recovery Coaches (IAPRC).

More at mysoberself.ca
@my.sober.self

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Meet with Lindsay Sutherland Boal

Focus: Welcome to the ShameGri-La. Let’s walk through it together.

Lindsay Sutherland Boal—founder of She Walks Canada—is a certified Empowerment and Clarity Life Coach specializing in aligning who we are with what we want-guilt free, and advocating for women’s mental and physical health. This journey began when Lindsay made the powerful and purposeful decision to end her toxic relationship with alcohol.

In addition to her work with She Walks Canada and Empowerment Coaching, Lindsay is responsible for relationship development for Urban Outline. She is also an ultra-distance athlete and producer and host of The COVID Chronicles Canada.

Lindsay is completing a Life Coaching Certification from the Jay Shetty Certification School and has completed formal and sessional studies at Brandon University, University of Manitoba, Yale University, Kwantlen Polytechnic University, Janáček Academy of Music and Performing Arts (Czech Republic), The Vancouver Academy of Music, and The Banff Centre for Arts and Creativity.

More on Lindsay.

Date/time:  

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Meet with Lindsay Sutherland Boal

Focus: Welcome to the ShameGri-La. Let’s walk through it together.

Lindsay Sutherland Boal—founder of She Walks Canada—is a certified Empowerment and Clarity Life Coach specializing in aligning who we are with what we want-guilt free, and advocating for women’s mental and physical health. This journey began when Lindsay made the powerful and purposeful decision to end her toxic relationship with alcohol.

In addition to her work with She Walks Canada and Empowerment Coaching, Lindsay is responsible for relationship development for Urban Outline. She is also an ultra-distance athlete and producer and host of The COVID Chronicles Canada.

Lindsay is completing a Life Coaching Certification from the Jay Shetty Certification School and has completed formal and sessional studies at Brandon University, University of Manitoba, Yale University, Kwantlen Polytechnic University, Janáček Academy of Music and Performing Arts (Czech Republic), The Vancouver Academy of Music, and The Banff Centre for Arts and Creativity.

More on Lindsay.

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Lisa Kelly

Meet with Lisa Kelly

Focus: Mindset; Spirituality; Cultivating empowerment and courage

As a result of getting sober, inner transformations had Lisa Kelly quit her cubicle career in 2009 and launch a kids’ yoga/art start-up allowing her to work from home and include her son in her work life. Through that experience, new interests and discoveries led her to become a certified online business manager with a new brand: Admin-Guru. There, she helped conscious biz owners keep their operations running smoothly.

In 2019, with a combination of certifications and training under Gabby Bernstein and Mike Dooley, Lisa now inspires her clients to find the courage to make the inner changes necessary for external transformation. Her greatest joy is mentoring in ‘Infinite Possibilities and in the Art of Living Your Dreams’ where she empowers women to tap into their light, step out of the shadows, and consciously create a life they love.

Connect with Lisa at Life Unlimited: www.lisakelly.life

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Meet with Vanisha Breault

Focus: Addiction in families. Transformation through sport.

Vanisha Breault is the founder of the National organization, Terminator Foundation, a non-profit charity that supports individuals impacted by Substance Use Disorder and transforms their lives using the sport of triathlon.

A visionary and courage creator, Vanisha is a crusader for social justice issues and an advocate who pushes the boundaries of vulnerability, introspection, and everyday courage—shifting the paradigm of judgement towards one of compassion.

She is an Author, Counsellor, Coach, Educator, and Podcast Host for the show Ordinary Courage.

Vanisha is the Universal Women’s Network WOI 2020 Difference Maker Award Recipient. She resides in Calgary, Alberta with her four grown children and grandchildren.

More at vanishabreault.com

Meet with Vanisha Breault

Focus: Addiction in families. Transformation through sport.

Vanisha Breault is the founder of the National organization, Terminator Foundation, a non-profit charity that supports individuals impacted by Substance Use Disorder and transforms their lives using the sport of triathlon.

A visionary and courage creator, Vanisha is a crusader for social justice issues and an advocate who pushes the boundaries of vulnerability, introspection, and everyday courage—shifting the paradigm of judgement towards one of compassion.

She is an Author, Counsellor, Coach, Educator, and Podcast Host for the show Ordinary Courage.

Vanisha is the Universal Women’s Network WOI 2020 Difference Maker Award Recipient. She resides in Calgary, Alberta with her four grown children and grandchildren.

More at vanishabreault.com

NOTE: SHE WALKS CANADA has interviewed the facilitators and believes they would provide appropriate interaction. SHE WALKS CANADA has not vetted their academic, professional, nor skill qualifications. SHE WALKS CANADA does not monitor the virtual group discussions.