One brave step at a time.
Resources to Help Women Change their Relationship with Alcohol
When I Stopped Drinking
When I stopped drinking, which was the 7th time I tried, there were two things that were present in my life that were not present on earlier attempts: 1) A community of women I found in support gatherings who were on the same path, brave enough to share their stories; and 2) walking every day.
In short, I prioritized my physical and mental health. I found comfort, companionship, and connection with other women. Walking allowed me time to listen to podcasts, audiobooks, and process all the learning and ‘un-learnings’ that were happening. I found power in educating myself about sober living. This dramatic, empowering shift in priorities has completely changed what’s possible for me in my life—and I’m just getting started.
— Lindsay Sutherland Boal
TO HELP GUIDE YOU ON YOUR JOURNEY
Enjoy this curated collection of Lindsay’s favourites.
Podcasts
Lindsay listens to:
Featuring Lindsay:
Articles
Books
by Annie Grace
by Veronica Valli
by Catherine Gray
by Ann Dowsett Johnston
by Holly Whitaker
by Sean Alexander
by Clare Pooley
by Sarah Ordo
by Annie Grace
by Laura Mckowen
by Lisa F. Smith
by Vanisha Breault