Finding her own personal Breath & Fire has transformed Michelle’s life. Her inner flame, which was either a pilot light or a blazing inferno is now a controlled blaze. She has been on her own intimate healing path of recovery since 2017 from double hip replacement surgery, alcohol use disorder, grief and a marital separation which has created a deeper sense of compassion and understanding for herself. Essentially, a road to self-love. It is Michelle’s desire to create experiences for others that hold space for them to find their own Breath & Fire within life’s journey.

Over the last two decades Michelle has been a sought after educator, speaker (TEDx) and published author/content creator. She has transformed millions of lives with her message through large crowd presentations, workshops, trainings, content creation and one-on-one coaching and experiences. Her work has spanned a broad range of industries taking her internationally with her message.

Michelle is a Dance & Movement Specialist, Wellness & Recovery Coach, Certified Yoga & Fitness Teacher, Mindfulness/Meditation teacher and former professional dancer. She has seamlessly merged all her passions, skills, qualifications and personal experiences to create her platform at Breath & Fire to share with individuals, groups and organizations.

More on Michelle at breathandfire.com