Alex offre ses séances en anglais et en français également.

Alex—a Certified Health and Lifestyle Coach, competitive body builder, head coach and Founder of Sober Active Canada, and an addict and alcoholic, with the power to choose recovery—made sobriety her highest priority over these last 6 years. One day, one rep, one meal at a time. After 28 years of substance abuse, Alex finally surrendered, got woke, and levelled up on April 22, 2017.

Recovery is a workout, work out your recovery. Fitness and nutrition have proven viable approaches to Alex’s recovery. At 44 years old, she’s in the best mental, physical and spiritual shape of her life–brain, body, spirit fit!

Connect with Alex on Instagram: alexytalbot_healthyxxl and soberactivecanada