Healing in a safe space.

Register for a Virtual Group Conversation

Our Virtual Group Conversations provide a safe space for participants at all levels to make meaningful connections.


Virtual Group Conversations are held at 8:00PM EST on the day specified for each Facilitator. Click the “Join Meeting” button at that time.

Held on Zoom and facilitated by certified life and recovery coaches, it’s an easy, convenient way to meet new people who are changing their relationship with alcohol, to get the judgement-free support you need, to celebrate your milestones and be coached in a positive group environment. Your level of participation is entirely up to you, including whether you use your video and microphone in the discussions.

We’re here for you. In fact, participation in Virtual Group Conversations are free. Should you wish to donate to She Walks Canada, we sincerely appreciate your support, but what’s most important right now is to get you signed up and walking—and if it feels right—talking and sharing your experience with certified coaches/professionals and new, supportive friends in a Virtual Group Conversation that works with your schedule4


  1. Select the facilitator and day/time that works best for you
  2. Click the applicable yellow button
  3. You will be directed to a custom Zoom Meeting Registration link from the facilitator
  4. Complete the basic form, click Register, and you’re in!

Jillian Laudano


Energy therapy, EFT, Meditation

Jillian Laudano is a globally certified Life and Success Coach specializing in Personal Transformation. She is a Master Level Integrated Energy Therapy® Practitioner, as well as a Meditation and Emotional Freedom Technique (EFT Tapping) Coach.

Jillian’s work as a coach focuses on creating a nurturing, holistic, safe space that fosters the ability to grow and flourish resulting in transformational change.

She is a globally certified Life and Success Coach through the Jay Shetty Certification School and holds a Bachelor’s degree in Communications with minors in Psychology and Photography.

Jillian is a wife and mom to two beautiful children, Mattox and Bianca.

More at

Chelsea Powell


reclaiming strength and rewriting old narratives

Chelsea Powell, aka The Deliberate One, is an accomplished ACC Mindset Coach and Breathwork Specialist located near Port Perry, Ontario. Motivated by personal experiences such as divorce, loss, and career transitions, she is dedicated to guiding individuals through transformative journeys.

Her expertise lies in fostering empowering mindsets and utilizing breathwork to reshape neural pathways. She specializes in empowering clients to embrace alcohol-free living and cultivate mindful well-being.

Her coaching philosophy centres on embodiment, accountability, and compassionate support. She seamlessly integrates active listening, empathy, and vulnerability to ensure a deeply enriching coaching experience.

Outside the coaching realm, Chelsea is immersed in realizing their countryside vision with her partner, Kevin. Together, they relish live music, find solace in nature, and cherish the companionship of Macy, their Australian Shepherd.

More at

Lindsay Sutherland Boal


Welcome to the ShameGri-La: let's walk through it together

Lindsay Sutherland Boal—founder of She Walks Canada—is a certified Empowerment and Clarity Life Coach specializing in aligning who we are with what we want-guilt free, and advocating for women’s mental and physical health. This journey began when Lindsay made the powerful and purposeful decision to end her toxic relationship with alcohol.

In addition to her work with She Walks Canada and Empowerment Coaching, Lindsay is responsible for relationship development for Urban Outline. She is also an ultra-distance athlete and producer and host of The COVID Chronicles Canada.

Lindsay is completing a Life Coaching Certification from the Jay Shetty Certification School and has completed formal and sessional studies at Brandon University, University of Manitoba, Yale University, Kwantlen Polytechnic University, Janáček Academy of Music and Performing Arts (Czech Republic), The Vancouver Academy of Music, and The Banff Centre for Arts and Creativity.

More on Lindsay.

Julie Kirschke


Support in navigating all stages of recovery

Julie is Certified Professional Recovery Coach whose passion for coaching mirrors her passion for her own personal recovery. Finding sobriety in early 2020, she embraced the power of connection to help other women in recovery find the authentic self they lost during addiction, trauma, co-dependency and perfectionism.

Her focus on protecting sobriety as a sacred gift guides her clients to a life of self-care, self-love and breaking open their true potential within.

Julie completed her training at the International Association of Professional Recovery Coaches (IAPRC).

More at


Alexandra Talbot


Lifestyle management to nourish and strengthen your recovery

Alex offre ses séances en anglais et en français également.

Alex—a Certified Health and Lifestyle Coach, competitive body builder, head coach and Founder of Sober Active Canada, and an addict and alcoholic, with the power to choose recovery—made sobriety her highest priority over these last 6 years. One day, one rep, one meal at a time. After 28 years of substance abuse, Alex finally surrendered, got woke, and levelled up on April 22, 2017.

Recovery is a workout, work out your recovery. Fitness and nutrition have proven viable approaches to Alex’s recovery. At 44 years old, she’s in the best mental, physical and spiritual shape of her life–brain, body, spirit fit!

Connect with Alex on Instagram: alexytalbot_healthyxxl and soberactivecanada

NOTE: SHE WALKS CANADA has interviewed the facilitators and believes they would provide appropriate interaction. SHE WALKS CANADA has not vetted their academic, professional, nor skill qualifications. SHE WALKS CANADA does not monitor the virtual group discussions. 


Community Walks

Sobriety & Recovery FAQ


Click to proceed, thank you!

An invitation to participate in a Virtual Meeting will come directly to you from the facilitator.

Should you choose to participate in gatherings lead by another facilitator, return to the SHE WALKS CANADA website and select another facilitator.

SHE WALKS CANADA has interviewed the facilitators and has discussed their approach to the gathering and based on representations made by them to SHE WALKS CANADA, SHE WALKS CANADA believes these facilitators could provide appropriate interaction. SHE WALKS CANADA has not vetted their academic, professional, nor skill qualifications. SHE WALKS CANADA does not monitor nor supervise the activities of the gatherings. You choose voluntarily to participate in gatherings.

You agree to indemnify and hold harmless SHE WALKS CANADA, its facilitators, contractors, partners, clients and supporters and their respective directors, officers, employees and agents from and against any and all claims and expenses, including legal fees, arising out of your use of SHE WALKS CANADA website or any experience or incident you have when exercising or using or relying upon any materials contained on our website or any connected or linked resources.