We DID it Team ... over 3 TIMES!
Celebrating our best life.
We can and do recover. Together.
It’s our time.
7,315 km, then 14,630 km ...Now, let's see how far we can go.
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In our inaugural year, our She Walks Canada community walked not once but 3 TIMES across Canada—22,267 kms—in celebration of the choice to live an alcohol-reduced or alcohol-free lifestyle

Between January 24 and July 26, 2022, our community came together to share their experiences, challenges, and successes. Together, we tripled our original 7,315 km cross-Canada goal, along with achieving: 

  • National and regional televised news coverage; national and local print media coverage; magazine articles; podcasts in US and Canada
  • Over 7,000 social media followers
  • Helped over 600 women in their journey to alcohol-free or alcohol-reduced living
  • Facilitation of 231 Virtual Conversations on Zoom with over 650 participants from all 10 Canadian provinces and territories, and 5 more countries, in both English and French
  • Raising over $30,000 to continue developing tools and resources to assist women in their journey to sobriety

THE JOURNEY CONTINUES

What happens now? After successfully raising awareness about an alcohol-reduced or alcohol-free lifestyle during our inaugural journey, the She Walks Canada journey continues!

We’re working on details for 2023 so be sure to tune into Instagram and Facebook for updates! (PSSST! With all the global interest, our borders may be shifting.

In the meantime, we are committed to continuing to support you with FREE Virtual Conversations facilitated by certified life and recovery coaches. We will also continue to update the Motivation section of this website with resources and information to help guide you.

JOIN US IN 2023

We walked across Canada over 3X!

Goal: 7,315 kms

Achieved: 22,267 kms!

DETAILS ON OUR 2023 JOURNEY COMING SOON!

WE WALK FOR

Keep Moving

As always, we’re cheering you on and encourage you to keep walking, sharing, and moving towards an alcohol reduced/free lifestyle.
NEED MOTIVATION?

Join a Meeting

Make meaningful connections in a Virtual Conversation facilitated by licensed or certified coaches.
MORE INFO

Walk with Us Again in 2023

Check back for details on how to participate in our 2023 event.

She Walks Canada on CTV National News

Lindsay speaks with CTV National News about She Walks Canada, and supporting women living with Alcohol Use Disorder:

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INSTAGRAM

Yes, you heard us right. We are shaking things up and we are offering FREE GROUP COACHING starting tonight and 8PM EST. Have you ever wondered if a coach could be the push (or help you gain the clairity) you need? Find out what a coach can do for you. As a part of the…
JULIA!! YESSSSSSSS!!! Julia tried 11 times to get sober before this time. She said the thing that made this time stick is that she did it for herself. Not for her kids or her marriage. She got tired of being sad, unhealthy and drinking a bottle of wine a night. We are here for all…
#SOBEROCTOBER is here! But how to do it? Check out the carousel for info. The good things are that you will likely feel better because your sleep improves. Which means you will be calmer. More at ease. This means you will probably eat fewer empty carbs (although some eat a few more sweets). Bonus, it's…
We have the power to be whoever and whatever we want. The choice is ours. #shewalkscanada #soberwomen #moderation #reduction #sobrietymovement #sobercurious #sobercanada #sobermind #Canadianwomen #sobermovement #soberaf #sobrietyrocks #soberissexy #soberisfun #sobercommunity #soberisters #soberfriends #soberjouney #sobercuriousmovement #yougotthis #thisisrecovery #motivationmonday #goals #friends #womensupportingwomen
Legit just saying that we do not care what you are drinking. We only care that we are not drinking. #shewalkscanada #soberwomen #moderation #reduction #sobrietymovement #sobercurious #sobercanada #sobermind #Canadianwomen #sobermovement #soberaf #sobrietyrocks #soberissexy #soberisfun #sobercommunity #soberisters #soberfriends #soberjouney #sobercuriousmovement #yougotthis #thisisrecovery #motivationmonday #goals #friends #womensupportingwomen
In a conversation Lindsay had with @katherineMarshallWoodsPsy.D. very nonchalantly, Dr. Marshall Woods responded to one of Lindsay's questions with "....at a time i have yet to decide." What a beautiful illustration of being in the centre of one's self worth. Honestly, @LindsaySutherlandBoal used that phrase after e.v.e.r.y.t.h.i.n.g. "I will do the dishes at a time…

SHARE YOUR JOURNEY!

Celebrate your journey with your social community by sharing your commitment and tagging @shewalkscanada and #shewalkscanada